- 50Hrs Yoga TTC
✔️ Gharbh Ssankar
✔️ Understanding pregnancy & child birth.
✔️ Tremesters wise theory
✔️ Trimester wise Yoga Asana Practices.
✔️ Understanding of Reproductive system
✔️ Anatomy and physiology of pregnancy.
✔️ Anatomy & Physiology of Child Birth
✔️ Postures to support a healthy pregnancy
✔️ Mudra & Bandh
✔️ Pranayama & its Breathing techniques.
✔️ Meditations & Mantra Chanting
✔️ Diet & Nutrition
✔️ Teaching Methodology
- RPYT 85Hrs TTC
All topics of 50hrs course are included in 85hrs Prenatal & Postnatal Yoga Teacher Training.
Additional Topics:-
✔️ Understanding of menstrual cycle
✔️ Hormonal imbalance
✔️ Fertility
✔️ PCOD & PCOS
✔️ Vinyasa flow Sun salute styles
✔️ Yoga therapy for prenatal problems
✔️ Postures in Postnatal
✔️ Breathing techniques & Mudra therapy
✔️ Month wise Ayurveda diet & Nutrition
✔️ Challenges in pregnancy & resolutions.