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Namaste Leena Ma’am 🙏 I sincerely want to express my heartfelt gratitude for such an incredible Pre- and Postnatal Yoga course. Your profound knowledge, inspiring teaching methodology, and remarkable patience made every session feel safe, empowering, and deeply supportive. The way you explained each concept with clarity and practical understanding truly enhanced my confidence as a practitioner. I deeply appreciated the attention to detail, the scientific approach combined with traditional wisdom, and the nurturing environment you created for all of us. Your guidance has not only strengthened my technical understanding but also inspired me to approach prenatal and postnatal care with greater sensitivity and awareness. Every class felt meaningful, well-structured, and filled with positive energy. Thank you for being such a compassionate mentor and for creating a truly transformative learning experience. I feel grateful to have learned under your guidance, and this journey will always remain special to me. With respect and gratitude 🙏 Neha Roy Chowdhury Certified Yoga Teacher Namaste Sir 🙏 I hope you are doing well. All the Prenatal and Postnatal sessions conducted by Leena Ma’am were truly excellent. She explained everything in a very detailed and knowledgeable manner, and we gained deep insights into the subject. Thank you so much for assigning such a wonderful teacher to us. I would also like to inquire about when our Nutrition and Diet sessions will be starting. Kindly let us know the schedule. Thank you. Respected Sir 🙏 Feeling grateful and happy to share that I have successfully completed my 85 Hours Garbh Sanskar, Prenatal & Postnatal Yoga Teacher Training from Shubh Yoga Foundation, Rishikesh 🌿 This beautiful learning journey has deepened my understanding of prenatal care, postnatal recovery, women’s wellness, and the power of yoga during motherhood. A heartfelt thank you to Rajeev Sir and Leena Ma’am for their constant guidance, support, and encouragement throughout this journey 🙏✨ Excited to continue helping and supporting more women through yoga and holistic wellness.

Excellent course

Teaching Methodology was very Nice ...Teachers are very cooperaative and friendly ..I truly appreciate the structured approach and clarity ...Overall it has been a very positive and enriching Experience..

i have done 2 courses from shubh yoga foundation and i'm completely satisfied with the experience. The teachter are extremely cooprative and explain things very clearly with patience, also they are very inspiring.

It was very awesome and convenien. The teachers were polite and it was very helpful

Hello Smitha Mam, you are an exceptional teacher and a true source of knowledge. I feel fortunate to be part of this Pilates journey under your guidance. Your continuous support and encouragement helped me understand and remember all the exercises with confidence. Thank you, Smitha Mam, for your dedication and guidance throughout the course.

The shubh yoga foundation is very honest and trustful organisation in India..All the trainners are very knowledgeable and experts in their department. I want to mention about Smita Mam 🙏 she is really inspired teacher for me and us. My best wishes and prayers to build this foundation more and more ❤️❤️❤️❤️ Regards Barnali Das Baruah ☘️

I would like to sincerely thank Shubh Yoga Foundation, Rishikesh, for providing a strong academic and practical foundation in yoga education. My heartfelt gratitude to *Shri Rajeev Sir* for his vision, leadership, and continuous support. I extend my sincere appreciation to my trainers, *Smita Ma’am and Preeti Ma’am* , for their professional guidance, in-depth knowledge, and encouragement throughout the learning process. I am also thankful to all the participants and fellow learners for their cooperation, positive energy, and mutual support, which made this journey enriching and meaningful. I am grateful to have successfully completed my *Pilates TTC Course, Chair Yoga Workshop, and Therapeutic Yoga TTC Course* with Shubh Yoga Foundation. The institute maintains high standards of education while providing consistent academic, emotional, and professional support to its students. Thank you once again to the entire Shubh Yoga Foundation team for this valuable learning experience. Regards *Mrs. Charusheela Zavar*

The yoga teaching from Shubh yoga is very excellent.. they train capable yoga teachers and help us in all doubts, support us to get clear with topics. Admin respond quickly and organise well . Shubh yoga foundation does All training in affordable price … the best part is they give revision and make us strong in the course

It's amazing as well as wonderful session to understand the basics of Ayurvedic process of healing. Really it's a remarkable experience to gain knowledge from our ancient science of well-being and faculty Nanditha is very experienced and sincere...nice to interact with her.

Dear Team Shub Yoga Foundation, I, Ankita Mallick, would like to extend my heartfelt gratitude to Shub Yoga Foundation for providing an exceptional Pilates teacher training course. I was thoroughly impressed by the quality of the program and the expertise of our instructor, Smita Ma'am. Smita Ma'am's knowledge and patience made the learning experience truly enjoyable and enriching. Her ability to break down complex concepts and convey them in a simple, understandable manner is truly commendable. Thank you once again to the entire team at Shub Yoga Foundation for creating such a wonderful learning opportunity. Best regards, Ankita Mallick

I did lots of courses from Shubh Yoga Foundation. All courses are beautifully designed so that students can have a detailed knowledge of each and every topic covered. Teachers are so knowledgeable and highly experienced. I am grateful to be a part of shubh yoga. Thanks

An exceptional Pilates and yoga instructor who combines deep knowledge with genuine kindness. She is highly skilled, attentive, and generous in sharing her expertise. Her intelligent guidance and talent create a supportive environment for all levels. Each class is thoughtfully structured and truly transformative. I would strongly recommend her to anyone serious about improving their strength, flexibility, and well-being. @Smita Maam Yoga thanks maam once again

My experience with Shubh Yoga Foundation’s Pregnancy & TTC (85 hrs) has been deeply fulfilling. Dr. Smita is an inspiring guide—extremely knowledgeable, grounded, positive, and always encouraging. Her dedication to teaching and generous approach to sharing knowledge truly make her exceptional. Learning under her guidance has been a privilege. I am sincerely thankful to the entire team, especially Smita ma’am, for creating such a supportive and enriching learning environment. I feel inspired to learn with the same authenticity, compassion, and uplifting energy. 🙏🏻😇

​"I am K. Hemalatha, and I am so happy to be a part of the Shubha Yoga Foundation. The foundation provides incredible opportunities for deep learning. 🙏 Yoga is more than just movement; it’s a science. A special thank you to Surabhi Madam for her profound knowledge; her explanations of yoga theory, asanas, and precise body positioning have been invaluable to my journey." Grateful for this journey of learning and growth! ✨ #YogaJourney #ShubhaYoga #Grateful"

Hi Dr. Smitha Madam It was a truly wonderful experience learning with you. I genuinely feel that I have learned something valuable for a lifetime — not only to teach others, but also for my own personal growth. I have already started seeing many benefits in Hopefully, one day I will get the opportunity to visit you in person madam. To all my fellow students, I would also like to thank each and every one of you. Your enthusiasm and passion for yoga made the classes more engaging and motivated me to stay fully involved throughout the sessions. I hope all of us continue this journey and work together to build a healthier community. Let’s keep in touch, everyone. Warm regards, M.s.deva

I recently completed my Yoga Teacher Training Course, and it has been a truly transformative experience. The course was well-structured with a perfect balance of theory and practical training. The teachers were highly knowledgeable, supportive, and patient, making complex yogic concepts easy to understand. I gained deep knowledge of asanas, pranayama, meditation, anatomy, and yogic philosophy, along with the confidence to teach safely and mindfully. The discipline, guidance, and positive learning environment helped me grow not only as a yoga practitioner but also as a person. I highly recommend this course to anyone who wants to build a strong foundation in yoga and start their journey as a yoga teacher.🙏🏼🌸 Special thanks and wishes to Neharika ma'am , Poonam ma'am and Acharya Rajiv Sir 🙏🏼💐

My experience was wonderful with shubha yoga foundation. All the teachers were incredibly helpful and cleared all my doubts with new and innovative explanations . They taught us everything in depth and significantly, boosted my confidence. The teachers were very friendly. And the overall environment was peaceful and pleasant.

I've completed my 300hrs YTTC from Shubh Yoga Foundation. It was really a mind blowing experience with all my respected teachers and fellow. Huge thanks for shubh yoga foundation and hole team finally i got my 300 hours YTTC certificate thank you 🙏

Dear Dr. Smita Mam ... I really enjoyed the Pilates Yoga TTC course. The sessions were very informative and well-structured. It helped me improve my practice and understanding. Thank you for the guidance.

Yoga theuropatic class with poonamji was really a good journey of mine. I enjoyed her class very much nd got to learn a lot. She is full of energy n knowledge nd answers every question with a smile nd confidence on her face🥰🙏This class helps u to deal with day to day diseases of our life ❤️

Joining Shubh Yoga School for my Pregnancy Yoga Teacher Training Course was one of the best decisions I’ve made. A heartfelt thank you to Rajiv ji for his continuous support throughout the joining process and for smooth coordination. A special thanks to Dr. Smita Ma’am, our trainer, whose depth of knowledge is truly inspiring. Her teaching beautifully blends traditional yogic wisdom with modern scientific understanding. Each asana was not only taught with precision but also explained in terms of its impact on the vayus, doshas, organs, and overall well-being — making the learning experience truly holistic. Her meditations were wonderfully guided, and the way she guided for client-friendly flows is remarkable. Smita Ma’am is truly an ocean of knowledge, and learning from her has been a transformative experience. Grateful to the entire team of Shubh Yoga School for making this journey so insightful and enriching. 🌷

Namaskaram to the Subh Yoga Foundation team 🙏 A big thank you to Sachidanand Kanswal Sir and Yogacharya Rajeev Kanswal Sir for giving me this beautiful opportunity to learn Garbha Samskar, Prenatal and Postnatal Yoga under the guidance of Dr. Smitha Ma’am. It’s been such a wonderful learning experience! Dr. Smitha Ma’am explained every topic so clearly and in such a simple way that it became easy to understand and connect with. I really liked how she combined mantras, mudras, pranayama, and asanas in a practical way for prenatal and postnatal care. Her focus on meditation and its healing effects was truly inspiring. I had done the Yoga Therapy course with the same school earlier, but this course gave me even deeper insights. I’ve learned so much from her teaching style and started using her simple, effective methods in my own practice too. Thank you so much, Dr. Smitha Ma’am, Rajeev Sir, and the whole Subh Yoga Foundation family for this wonderful journey 🙏💫 — Yogesh Keshwani

I joined the Pregnancy Yoga course at Shubh Yoga Foundation and had a very good experience. The instructor is caring, knowledgeable, and explains everything clearly. The classes are safe, relaxing, and very helpful during pregnancy. Highly recommended for expecting mothers. 🌸🙏🏻💐

My time at Shubh Yoga Foundation Rishikesh was truly transformative. The online Yoga TTC has been a beautiful and transformative journey for me. Smitha mam and Preethi mam were not just teachers, but real guides throughout the course. Their encouragement, calm energy, and deep knowledge made every class meaningful. I feel more balanced, confident, and connected because of them. I’m so happy I choose this training!